Do you need Counseling?

Do you feel stuck or unhappy? Is there a sense of unrealized purpose in your life? Do you need someone to help you explore your options? Are you looking for personal growth? Counseling may be your answer.

Counseling is a collaborative process between a therapist and client that leads to life change through awareness of emotions, development of new perspectives and insights and acquisition of therapeutic skills.

We can help.

Life Enhancement Counseling Services utilizes therapeutic interventions in an effort to improve your mood and sense of purpose and direction, as well as enhance and restore your relationships. Our goal is to help you develop skills that will lead to a more meaningful, balanced and joyful life.

Our Latest Blogs

15 May, 2024

ADHD and Autism

Attention deficit disorder and autism co-occur at high rates. They are both forms of innate neurodivergence. This means that they are genetic and can be present in childhood. They are similar. The overlap between them is poorly.
By Arielle Teets
01 May, 2024

Internal Family Systems—The Practical Side

Internal Family Systems (IFS) was created by psychologist Richard Schwartz.  Schwartz worked as a family therapist and noticed that people described their thoughts and feelings as different parts. Furthermore, he discovered that people’s parts often did not.
By Yolanda Brailey
15 Apr, 2024

Loneliness: Global Health Threat

The World Health Organization (WHO) recently declared loneliness a “global health threat”. They have started new programs to help establish social connection as a global health priority.
By Arielle Teets
01 Apr, 2024

Neurodivergent Versus Neurotypical-The Personal Side

Last month we started unpacking what the term “neurodivergent” means. The word neurodivergent was coined in 1998 by a sociologist named Judy Singer who wanted to point out that each person’s brain is uniquely developed.
By Yolanda Brailey
15 Mar, 2024

Relationship Self-Sabotage

Healthy relationships are important for our wellbeing. We need secure bonds with people who we trust and can rely on. Romantic or nonromantic these are of the utmost importance. Feeling loved unconditionally, being treated well, and communicating.
By Arielle Teets
01 Mar, 2024

Neurodivergent Versus Neurotypical-The Practical Side

“Neurodivergent” is a buzzword that came from the related term “neurodiverse.” You may have heard someone describe themselves as “neurodivergent” or being “neurodiverse.” Judy Singer (a sociologist) coined the word “neurodiversity” in 1998 to point out that.
By Yolanda Brailey

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